Sara Firestone, LMFT

FAQ

Yes, I accept several insurance plans. I am in-network with HealthNet (also known as UC Blue & Gold), Aetna, and USHIP.

Your copay or coinsurance amount will depend on your specific plan and coverage details. Before beginning therapy, I recommend contacting your insurance provider to confirm your mental health benefits and any out-of-pocket costs.

For clients using other insurance plans, I can provide a superbill for potential out-of-network reimbursement. I’m happy to help you navigate this process and understand your options.

My rate is $250 for a 50-minute session.

I also offer a limited number of sliding scale spots for clients who qualify. Additionally, I accept some insurance plans and can help you determine whether your coverage applies before we begin.

The first step is to reach out by phone or email to schedule a short consultation call.

Finding the right therapist is an important part of the healing process. I offer a free 15-minute consultation where we can discuss your goals, my approach, and whether working together feels like the right match.

During this call, you’re welcome to ask any questions you may have about therapy or what to expect. If it feels like a good fit, we can discuss scheduling your first session. If not, I’m happy to provide referrals to other trusted clinicians who may be a better match for your needs.

Yes!

I offer telehealth sessions for clients located in California. I also have availability for in-person sessions out of my Santa Barbara, CA office.